Health, Psychology, Fitness, Nutrition, Sleep, Elder Care: B2B and B2C
Lisa writes about the nutritional benefits of different superfoods, ways to harness your five senses to control your appetite and which snack foods are the healthiest to grab in a pinch.
"Chocolate: The Darker the Better"
The Well by Northwell Health
"Older Adults May Benefit from a Plant-Based Diet"
Next Avenue
"4 Positive Ways to Shift Your Self-Talk Around Food"
MyFitnessPal
"Why the Mediterranean Diet Is the Healthiest Way To Eat"
