Lisa writes about the nutritional benefits of different superfoods, ways to harness your five senses to control your appetite and which snack foods are the healthiest to grab in a pinch.
"5 Benefits of Shopping at Your Local Farmers Market"
"What Mom Got Right About Nutrition"
"Should I Join a Weight Loss Program for Type 2 Diabetes?"
"Can DNA Tests Offer Helpful Dietary Insights?"
"Habit Forming: Diet and Relationships"
"Are You Eating Nuts the Healthy Way?"
"The Healthy-Diet Headache"
"Tame Your Blood Sugar Forever"
Reader's Digest International
"Smart Snacks When You're Pregnant"
"Sense Your Real Hunger"
"Food and Dandruff: What's the Link?"