Lisa writes about the nutritional benefits of different superfoods, ways to harness your five senses to control your appetite and which snack foods are the healthiest to grab in a pinch.

 

"The Healthy-Diet Headache"

Furthermore

 

"Tame Your Blood Sugar Forever"

Reader's Digest International

 

 

"Smart Snacks When You're Pregnant"

WebMD

 

 

 

"Sense Your Real Hunger"

Self

 

 

 

"Food and Dandruff: What's the Link?"

WebMD

 

 

 

"5 Things Your Parents Got Wrong About Food"

WebMD